Walk Run 5K Training Plan

This 8 week training plan is designed for beginners wanting to walk/run their first 5K.

You can download the printable PDF here.

If you would like to join in on our group training please get more info here.  Nashville on the Run Group – is a weekly run/walk group that meets at The Frothy Monkey in downtown Franklin (125 5th Ave S) at 6pm on Thursday evenings

Boots for Troops 5K training plan

Posted on September 1, 2016 in Uncategorized

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